Free Tai Chi and Qigong Lessons in the Park
Tai Chi is a great Chinese exercise for people of all ages and can help many ailments like arthritis, back pain, etc. It utilizes slow, gentle, fluid-like movements that is easy on the body while improving your strength, balance and flexibility.
Sui also teaches Qigong and welcomes people with chronic diseases such as cancer, diabetes, high blood pressure, heart disease, etc. to learn of ancient Chinese Healing techniques of preventing, treating, or reversing these conditions. More about Sui can be seen on her website: SuiHuangTaiChi.com. If you have any questions, you can contact her at 941-493-0979.
Private and Group Lessons
- Private lessons: $50/1.5 hours (plus travel expenses to your place of practice if outside of Venice.)
- Plantation Country Club: Tuesdays from 11:00 to 11:50 a.m. Contact Ann Schriber at the Fitness Center 941-600-4918
- Group Lessons: To be arranged.